Why should you choose Raw Honey?

Why should you choose Raw Honey?

Raw Honey has been consumed by humans as far back as recorded history. Some records like this one of a woman gathering honey were discovered in Valencia, Spain. Dating back to (C.10000/8000-C.3000B.C.E.)

Watercolor copy of painting by F. Benitez Mellado of a Mesolithic painting in the Cueva de la Araña in the Museum of Prehistory in Valencia, Spain.

Since it is a superfood containing natural antioxidants, enzymes and minerals: iron, zinc, potassium, calcium, phosphorous, magnesium and selenium. Vitamins like: Vitamin B6, thiamin, riboflavin, pantothenic acid, and niacin. Also, the nutraceuticals in raw honey help neutralize damaging free radical activity.
There are 64 calories in 1 Tablespoon of raw honey. Raw honey supplies the liver with a ready supply of energy in the form of liver glycogen. It is great for pre and post exercise energy source. It acts as a preventative against any number of debilitating diseases as it boosts the immune system.
Raw honey promotes restorative sleep as it slowly releases the glycogen needed during sleep when essential bodily functions take place. Ingesting raw honey before bed time in warm milk or tea, helps the body release melatonin into the brain which is necessary for deep sleep.

Melatonin boosts the immune system and helps rebuild tissue during periods of rest. Poor sleep, by comparison, has been shown to be a risk factor for hypertension, obesity, Type 2 diabetes, heart disease, stroke and arthritis. Raw honey is a proven sleep aid, it naturally lowers the risk of all these health conditions.
Many of our customers swear by it for allergy relief, many more have shared with us how they have discontinued the use of allergy medications and allergy shots due to the effectiveness of consuming raw honey.

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